Manual de pilates : suelo básico /
Con el método Pilates te podrás mover con mayor facilidad y prevenir lesiones, pues: Ayuda a aliviar los dolores de espalda. Mejora la movilidad de las articulaciones. Mejora la postura y alineación del cuerpo. Reduce el malestar causado por un estilo de vida sedentario. Aumenta la conciencia corpor...
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| Main Author: | |
|---|---|
| Format: | Book |
| Language: | Spanish |
| Published: |
Barcelona :
Editorial Paidotribos,
©2010.
|
| Edition: | Segunda reimpresión |
| Subjects: |
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